{"id":15,"date":"2022-09-15T13:22:00","date_gmt":"2022-09-15T13:22:00","guid":{"rendered":"https:\/\/www.sehnertprecisiondentistry.com\/blog\/?p=15"},"modified":"2022-09-16T01:23:19","modified_gmt":"2022-09-16T01:23:19","slug":"celebrating-national-coffee-day-the-healthy-way","status":"publish","type":"post","link":"https:\/\/www.sehnertprecisiondentistry.com\/blog\/2022\/09\/15\/celebrating-national-coffee-day-the-healthy-way\/","title":{"rendered":"How to Celebrate National Coffee Day the Healthy Way"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.sehnertprecisiondentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_315403482__1663291194_21866.jpg\" alt=\"A cup of coffee marking National Coffee Day\" class=\"wp-image-16\" width=\"303\" height=\"202\" srcset=\"https:\/\/www.sehnertprecisiondentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_315403482__1663291194_21866.jpg 800w, https:\/\/www.sehnertprecisiondentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_315403482__1663291194_21866-300x200.jpg 300w, https:\/\/www.sehnertprecisiondentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_315403482__1663291194_21866-768x512.jpg 768w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/figure><\/div>\n\n\n<p>As of this month, the U.S. has entered the fall season. That means lower temperatures, back-to-school shopping, and the return of Pumpkin Spice Lattes. Speaking of lattes, in fact, the seasonal shift also means the arrival of National Coffee Day! On September 29th, many of us will have a chance to celebrate one of our favorite drinks. However, it would be best to remember that coffee isn\u2019t always <a href=\"https:\/\/www.sehnertprecisiondentistry.com\/our-services.html\">great for teeth<\/a>. Here are some ways to protect your smile even as you honor your java.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Coffee Can Harm Dental Health<\/h2>\n\n\n\n<p>While you might love your daily cup of joe, it can hurt your pearly whites if you aren\u2019t careful.<\/p>\n\n\n\n<p>For one thing, coffee is known to stain teeth. The beverage has tannins that attract proteins, sugars, and other materials that discolor enamel. Therefore, drinking it too much can make your smile yellow over time.<\/p>\n\n\n\n<p>Perhaps more importantly, coffee increases your risk of cavities. Being naturally acidic, it can soften and break down tooth enamel. The drink also helps bacteria produce its own enamel-eroding acids.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tooth Care Tips for Coffee Drinkers<\/h2>\n\n\n\n<p>Fortunately, you can keep your smile healthy even while you get your coffee-fix. Consider the tips below:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Don\u2019t Sip All Day<\/h3>\n\n\n\n<p>As you might imagine, coffee will affect your teeth more if you sip it over many hours. Therefore, try to drink it at set times instead. You could have java with your morning breakfast or during your afternoon break.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Skip the Cream &amp; Sugar<\/h3>\n\n\n\n<p>Coffee itself can taste bitter, so many people put cream and sugar in the beverage. However, these add-ons can speed up the growth of bacterial acids that wear enamel. That being the case, you might want to cut them out of your future coffee breaks.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Drink Plenty of Water<\/h3>\n\n\n\n<p>Coffee can lead to dry mouth, increasing your risk for gum disease. As such, follow up your daily cup with a good drink of water. It\u2019ll keep your teeth and gums healthy and even freshen your breath!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Brush or Rinse Afterward<\/h3>\n\n\n\n<p>To minimize possible staining, brush your teeth or rinse your mouth after having coffee. You\u2019ll want the acids in your mouth to neutralize first, though, so wait at least 30 minutes after finishing your cup of joe.<\/p>\n\n\n\n<p>You don\u2019t have to choose between a white smile and the fun of National Coffee Day. Remember the tips above, and you\u2019ll enjoy the best of both worlds!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.sehnertprecisiondentistry.com\/about-us.html\"><em>Sehnert Precision Dentistry<\/em><\/a><em> is based in Lewisville, TX. As led by <\/em><a href=\"https:\/\/www.sehnertprecisiondentistry.com\/meet-your-dentist.html\"><em>Dr. Phillip Sehnert<\/em><\/a><em>, the practice offers patients quality, long-lasting dental care. To that end, its staff performs preventive, cosmetic, and restorative dentistry, as well as emergency procedures. The staff is also qualified to provide dental sedation when necessary. For more information or to <a href=\"https:\/\/www.sehnertprecisiondentistry.com\/request-an-appointment.html\">book an appointment<\/a>, you can reach them at <\/em><a href=\"https:\/\/www.sehnertprecisiondentistry.com\/contact.html\"><em>their website<\/em><\/a><em> or by phone at <strong>(972)-420-0042<\/strong>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"As of this month, the U.S. has entered the fall season. That means lower temperatures, back-to-school shopping, and the return of Pumpkin Spice Lattes. Speaking of lattes, in fact, the seasonal shift also means the arrival of National Coffee Day! On September 29th, many of us will have a chance to celebrate one of our favorite drinks. However, it would be best to remember that coffee isn\u2019t always great for teeth. Here are some ways [&hellip;] <a class=\"read-more\" href=\"https:\/\/www.sehnertprecisiondentistry.com\/blog\/2022\/09\/15\/celebrating-national-coffee-day-the-healthy-way\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Protect Your Smile on National Coffee Day | Sehnert Precision Dentistry<\/title>\n<meta name=\"description\" content=\"Are you eager to celebrate National Coffee Day without hurting your teeth? If so, read this article from your Lewisville dentist!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.sehnertprecisiondentistry.com\/blog\/2022\/09\/15\/celebrating-national-coffee-day-the-healthy-way\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Protect Your Smile on National Coffee Day | Sehnert Precision Dentistry\" \/>\n<meta property=\"og:description\" content=\"Are you eager to celebrate National Coffee Day without hurting your teeth? If so, read this article from your Lewisville dentist!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.sehnertprecisiondentistry.com\/blog\/2022\/09\/15\/celebrating-national-coffee-day-the-healthy-way\/\" \/>\n<meta property=\"og:site_name\" content=\"Sehnert Precision Dentistry Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-15T13:22:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-16T01:23:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.sehnertprecisiondentistry.com\/blog\/wp-content\/uploads\/2022\/09\/AdobeStock_315403482__1663291194_21866.jpg\" \/>\n<meta name=\"author\" content=\"sehnertprecisiondentistry\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sehnertprecisiondentistry\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/\"},\"author\":{\"name\":\"sehnertprecisiondentistry\",\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/#\\\/schema\\\/person\\\/da2a2f59e5fa55c666c8b26a47deb75b\"},\"headline\":\"How to Celebrate National Coffee Day the Healthy Way\",\"datePublished\":\"2022-09-15T13:22:00+00:00\",\"dateModified\":\"2022-09-16T01:23:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/\"},\"wordCount\":489,\"image\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/AdobeStock_315403482__1663291194_21866.jpg\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/\",\"url\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/\",\"name\":\"Protect Your Smile on National Coffee Day | Sehnert Precision Dentistry\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/2022\\\/09\\\/15\\\/celebrating-national-coffee-day-the-healthy-way\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/AdobeStock_315403482__1663291194_21866.jpg\",\"datePublished\":\"2022-09-15T13:22:00+00:00\",\"dateModified\":\"2022-09-16T01:23:19+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.sehnertprecisiondentistry.com\\\/blog\\\/#\\\/schema\\\/person\\\/da2a2f59e5fa55c666c8b26a47deb75b\"},\"description\":\"Are you eager to celebrate National Coffee Day without hurting your teeth? 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