Lots of things run in families, such as certain facial characteristics, habits, and personality traits. Unfortunately, many medical conditions also have a strong genetic component, and gum disease is no exception to the rule. How might your family history affect your risk, and what can you do to protect your smile? This blog post explains.
The Role of Genetics in Your Body’s Immune Response
Your genes can significantly influence how your body responds to harmful bacteria in the mouth.
Some individuals inherit genetic variations that make their immune systems more reactive to plaque and bacteria on the teeth. This heightened immune response can lead to excessive inflammation in the gums, which is one of the hallmarks of gum disease. Inflammation is the body’s way of fighting infection, but when it becomes chronic, it can damage the gum tissue and the underlying bone that supports your teeth.
Genetic predisposition may also affect the way your body produces certain proteins, such as cytokines, which regulate immune responses. Overproduction or underproduction of these proteins can result in either excessive tissue damage or an insufficient defense against bacterial infections.
Furthermore, certain habits and medical conditions that you inherited from family members might lead to an increased risk of gum disease. These can include things like diabetes or a preference for sugary foods.
Practical Steps to Protect Your Oral Health
You may not be able to change your genetic makeup or completely avoid familial habits, but there are effective measures you can take to reduce your risk of gum disease and maintain a healthy smile:
Adopt a Consistent Oral Hygiene Routine
Brush your teeth twice a day with fluoridated toothpaste, and floss daily to remove plaque from areas your toothbrush cannot reach. Consider using an antimicrobial mouthwash to kill bacteria and reduce inflammation.
Visit Your Dentist Regularly
Visit your dentist at least twice a year for professional cleanings and examinations. If you start to notice signs of gum disease, such as swollen, red or puffy, gums, it is especially important to seek professional care.
Maintain a Balanced Diet
Focus on eating plenty of fruits, vegetables, lean proteins, and whole grains. Limit your intake of sugary and acidic foods, which can contribute to plaque buildup.
Avoid Tobacco Products
Refrain from smoking or using other forms of tobacco. If you are struggling to quit, seek support from a healthcare professional or a cessation program.
Even with a family history of gum disease, you are not doomed to have an unhealthy smile! Talk to your dentist about how you can keep your risk to a bare minimum.
Meet the Practice
Dr. Phillip Sehnert has been serving as a dentist for almost 40 years. He loves to serve the Lewisville community and help patients avoid the many dangers associated with gum disease. If you have concerns about your gum health, he and our team would be pleased to serve you. Contact our office at 972-634-7779.